We invite you to browse this page and find more ideas for your training.
You can also add or use your own emojis and ideas.
Not all emojis are displayed on all devices.
Set your app and Step up:
Enter these parameters into
REACT CRT ↓
Videos on how to work
with REACT CRT ↓
Martial Arts warm up, each digit a different drill transition from drill to drill according to what appears on the screen
Each bag has a number and the trainer hits the bag according to the bag that appears on the screen
The React CRT Kit and App are attached to the bag (using the kit pads). according to the numbers that appear on the screen the trainee kicks or hits the bag
The React CRT Kit and App are attached to the bag (using the kit pads). according to the numbers that appear on the screen the trainee kicks or hits the bag
Each number represents a different exercise with the Joe and a practice of moving from exercise to exercise according to the numbers that appear on the screen
